• WELL Living: Healthy Holiday Mindset for the New Year

    Virtual

    Description: In this special holiday nutrition webinar, learn pro tips and secrets to survive the holidays with your health in mind, including finding the perfect holiday side dish for your feast. As a bonus you will learn how to set your New Years resolution up for success, and learn how to map your milestones to gauge your progress. Instructor: Health…

  • WELL Living: Aging and Oxidative Stress: The Role of Alcohol and Lifestyle Choices

    Virtual

    Description: Explore the depth of research on oxidative stress and its impact on accelerating aging . This learning experience will help you make informed decisions about alcohol consumption, diet and lifestyle choices. Instructor: Shana McGowan MS, RDN, LD, CDCES Registration: https://us06web.zoom.us/webinar/register/WN_MG6K7qftRzSKmg5SsfBcqA

  • Meditation: Mindful Moments Meditation Series

    Virtual

    Description: Relax, unwind, and find your inner sanctuary. This webinar is led by Health Coach Brandy Ogg, RDN Registration: https://us06web.zoom.us/webinar/register/WN_Q5uM_tWwRwC5Rba9JBggbA

  • Wellness Series: Take Charge of Your Preventive Health

    Virtual

    Description: Learn about the key aspects of preventive health in this 3-part webinar series with your Kelsey-Seybold on-site Nurse Practitioner, Dietrich Davis! Topics covered include healthy habits for preventing disease, screening recommendations for conditions throughout the lifespan, and the importance of vaccines. Each presentation will be followed by a Q&A session with Dietrich. Submit your questions when you register or…

  • WELL Living: A Root Cause Approach to Female Hair Loss and Nutritional Strategies

    Virtual

    Description: Hair loss in women is more than just a cosmetic concern— it can signal deeper systemic imbalances. In this evidence-based webinar, we discuss the integrative root causes of female hair loss across the lifespan. You’ll leave with a clearer understanding of how to assess your hair health and what strategies will make a difference to this cycle. This webinar…

  • Wellness Series: Take Charge of Your Preventive Health

    Virtual

    Description: Learn about the key aspects of preventive health in this 3-part webinar series with your Kelsey-Seybold on-site Nurse Practitioner, Dietrich Davis! Topics covered include healthy habits for preventing disease, screening recommendations for conditions throughout the lifespan, and the importance of vaccines. Each presentation will be followed by a Q&A session with Dietrich. Submit your questions when you register or…

  • WELL Balanced: Exercise and Mental Health

    Virtual

    Description: Taking care of your mental health is just as important as caring for your physical health—and exercise can play a powerful role in both. In this training, we’ll explore how physical activity can positively impact your emotional wellbeing and help manage mental health challenges. You’ll learn practical strategies to get started, overcome obstacles, and build a routine that supports…

  • Wellness Series: Take Charge of Your Preventive Health

    Virtual

    Description: Learn about the key aspects of preventive health in this 3-part webinar series with your Kelsey-Seybold on-site Nurse Practitioner, Dietrich Davis! Topics covered include healthy habits for preventing disease, screening recommendations for conditions throughout the lifespan, and the importance of vaccines. Each presentation will be followed by a Q&A session with Dietrich. Submit your questions when you register or…

  • Wellness Series: The Big 3 Heart Health

    Virtual

    Description: The Big 3 Heart Health Series focuses on the most important numbers that impact cardiovascular health disease risk: blood sugar, blood pressure, and cholesterol. Join us during Wear Red Month to learn practical, realistic strategies for protecting your heart. Part 1: Blood sugar isn't just about diabetes. We will break down how blood sugar affects cardiovascular health, common risk…

  • Meditation: Mindful Moments Meditation Series

    Virtual

    Description: Relax, unwind, and find your inner sanctuary. This webinar is led by Health Coach Brandy Ogg, RDN Registration: https://us06web.zoom.us/webinar/register/WN_Q5uM_tWwRwC5Rba9JBggbA

  • Wellness Series: The Big 3 Heart Health

    Virtual

    Description: The Big 3 Heart Health Series focuses on the most important numbers that impact cardiovascular health disease risk: blood sugar, blood pressure, and cholesterol. Join us during Wear Red Month to learn practical, realistic strategies for protecting your heart. Part 1: Blood sugar isn't just about diabetes. We will break down how blood sugar affects cardiovascular health, common risk…

  • WELL Living: Super Foods and Disease Prevention

    Virtual

    Description: Superfoods have a unique nutrient profile that are atypical to other foods. In this webinar, learn about the key nutrients and health benefits found in the classification of foods deemed as ""super foods"" as well as how to incorporate them into your diet in a way that enhances overall health. This webinar is led by Health Coach Brandy Ogg,…