Description: This interactive webinar with Dr. Faustina Martinez and Nurse Practitioner Roseline "Rosie" Onwuchuruba will feature a brief presentation on vision and eye health. The presentation will be followed by a Q&A session with Dr. Martinez and Rosie. Submit your questions when you register or during the presentation. Instructors: Faustina Martinez, OD, completed her Bachelor of Science in chemistry in…
Description: As summer starts we are outside enjoying the sun! We will discuss ways we can save our skin and what to look for to avoid issues. Instructor: Health Coach Adrian Boulter, MS, RDN, LD. Registration: https://us06web.zoom.us/webinar/register/WN_mNQGm2DdRu-1EvCxFBLoUQ
Description: Retirement is not just about the money. If you are thinking about retiring in the next five years, join TCDRS for a webinar about how to plan for a successful retirement. We'll not only talk about the financial aspect of retirement, but the emotional transition as well. Plus, we'll walk you through the steps for processing your TCDRS retirement…
Description: Do you know how important your sleep is? Sleep affects almost every type of tissue and system in the body that enables the body and mind to rejuvenate, reenergize and restore. In today's webinar, we are going to be talking about ways you can ensure good quality rest. Instructor: Health Coach Adrian Boulter, MS, RDN, LD Registration: https://us06web.zoom.us/webinar/register/WN_OWV5-006QTuPpbQN5EmLtA
Description: Retirement planning begins on day one. Join TCDRS for a webinar to review how your TCDRS retirement plan works and how life changes can impact your benefits. We'll also discuss the importance of saving outside your TCDRS plan. The earlier you start saving for retirement, the more options you'll have when you are ready to take that next step.…
Description: A 3-part series that focuses on improving heart health through evidenced based dietary approaches and lifestyle choices. The series will also introduce tools and resources to help you live each day with a healthy heart. Instructor: Health Coach Brandy Ogg, RDN, LD. Wednesday, June 14, 2023 Wednesday, June 21, 2023 Wednesday, June 28, 2023 Registration: https://us06web.zoom.us/webinar/register/WN_Iaxi728YRRqEmpEQP2SyRw
Description: This meditation is an opportunity for you to take time for yourself and be present with the truth of how you feel, your personal desires, needs and truths in a way that uniquely defines and separates you from the rest of the universe Instructor: Health Coach Brandy Ogg, RDN, LD Registration: https://us06web.zoom.us/webinar/register/WN_5kFnH19KSFCPT60vwnwZgw
Description: In this session, we will discuss best practices for ensuring your assets are distributed as you wish and to whom you wish. Registration: https://web.cvent.com/event/f99f6fb4-69ed-4c65-8fca-04040f5c82ec/regProcessStep1
Description: A 3-part series that focuses on improving heart health through evidenced based dietary approaches and lifestyle choices. The series will also introduce tools and resources to help you live each day with a healthy heart. Instructor: Health Coach Brandy Ogg, RDN, LD. Wednesday, June 14, 2023 Wednesday, June 21, 2023 Wednesday, June 28, 2023 Registration: https://us06web.zoom.us/webinar/register/WN_Iaxi728YRRqEmpEQP2SyRw
Description: Did you know the color of fruits and vegetables coordinates with its benefits? You can avoid missing out on important health benefits by eating a variety of colors. Join us as we cook using all of the colors of the rainbow! Instructor: Health Coach Adrian Boulter, MS, RDN, LD Registration: https://us06web.zoom.us/webinar/register/WN_a-XsSG3qRNSjwUsu3wHJkg
Description: A 3-part series that focuses on improving heart health through evidenced based dietary approaches and lifestyle choices. The series will also introduce tools and resources to help you live each day with a healthy heart. Instructor: Health Coach Brandy Ogg, RDN, LD. Wednesday, June 14, 2023 Wednesday, June 21, 2023 Wednesday, June 28, 2023 Registration: https://us06web.zoom.us/webinar/register/WN_Iaxi728YRRqEmpEQP2SyRw
Description: In this session, we will discuss best practices for ensuring your assets are distributed as you wish and to whom you wish. Registration: https://web.cvent.com/event/f99f6fb4-69ed-4c65-8fca-04040f5c82ec/regProcessStep1
