It's that time of year again - open enrollment! Join members of the Benefits & Wellness team as we review your employee benefits for SHORT Plan Year 2023. Note: This is a view/listen only meeting. If you would like an opportunity to ask questions using the "chat box" feature, please join using the Zoom link sent to you in your…
February is Heart Health month Join this 4-week individual health coach program and learn about preventive habits for cardiovascular disease. Complete activities and attend Lunch & Learns for a chance to win prizes! Join Health Coach Seth to chat about ways to focus on heart health and prevention! Join Now: https://evernorth.webex.com/join OR Call in: 866-205-5379 Meeting Code: 179 246 9662…
Description: This 3-part series offers practical, down-to-earth information that will help you and your family today, tomorrow, and beyond. It is designed to give you an understanding of the fundamentals of financial wellness, tips on developing a retirement savings plan, techniques to protect your assets, and strategies to transfer your accumulated wealth to your heirs. Dates: Thursdays, February 2, 9,…
Description: This meditation is taking you on a calming journey into the heart space through the use of guided breathing. Instructor: Brandy Ogg, RDN, LD Evernorth Health Coach Location: Webinar (online) Registration: https://us06web.zoom.us/webinar/register/WN_M21o2aGMRCWe-bDfCC07_w
Description: Retirement is not just about the money. If you are thinking about retiring in the next five years, join TCDRS for a webinar about how to plan for a successful retirement. We'll not only talk about the financial aspect of retirement, but the emotional transition as well. Plus, we'll walk you through the steps for processing your TCDRS retirement…
Description: This interactive webinar will feature a brief presentation on how technology and social media affect health, followed by a Q&A session with Harris County Clinic provider Roseline "Rosie" Onwuchuruba, APRN, FNP-C, and Dr. Rachel Tanas, Family Medicine. The team looks forward to answering your questions about how to maintain a healthy lifestyle when faced with digital distractions. Panelists: Rachel…
Description: Retirement planning begins on day one. Join TCDRS for a webinar to review how your TCDRS retirement plan works and how life changes can impact your benefits. We'll also discuss the importance of saving outside your TCDRS plan. The earlier you start saving for retirement, the more options you'll have when you are ready to take that next step.…
Description: In this 3 part series, Learn about the differences between vitamins and minerals, including the role they each play in human metabolism, and how to incorporate high nutrient foods in your diet for optimal health and disease prevention. Instructor: Brandy Ogg, RDN, LD Evernorth Health Coach Location: Webinar (online) Registration: https://us06web.zoom.us/webinar/register/WN_ld_uWsXFScGjwdK9_fsjDg
February is Heart Health month Join this 4-week individual health coach program and learn about preventive habits for cardiovascular disease. Complete activities and attend Lunch & Learns for a chance to win prizes! Join Health Coach Seth to chat about ways to focus on heart health and prevention! Join Now: https://evernorth.webex.com/join OR Call in: 866-205-5379 Meeting Code: 179 246 9662…
Description: February is American Heart Month! One major player in good heart health is stress management. In this webinar, we will be discussing stress fighting strategies to help you to improve your heart health and overall well being! Instructor: Adrain Boulter, Evernorth Health Coach Registration: https://us06web.zoom.us/webinar/register/WN_S1Y0NbYKQXu-6lu6eXpCjA
Course Description: Vitamins Basic In this 3 part series, Learn about the differences between vitamins and minerals, including the role they each play in human metabolism, and how to incorporate high nutrient foods in your diet for optimal health and disease prevention. Instructor: Brandy Ogg, RDN, LD Evernorth Health Coach Location: Webinar (online) Registration: https://us06web.zoom.us/webinar/register/WN_ld_uWsXFScGjwdK9_fsjDg
February is Heart Health month Join this 4-week individual health coach program and learn about preventive habits for cardiovascular disease. Complete activities and attend Lunch & Learns for a chance to win prizes! Join Health Coach Seth to chat about ways to focus on heart health and prevention! Join Now: https://evernorth.webex.com/join OR Call in: 866-205-5379 Meeting Code: 179 246 9662…
Description: This meditation is taking you on a calming journey into the heart space through the use of guided breathing. Instructor: Brandy Ogg, RDN, LD Evernorth Health Coach Location: Webinar (online) Registration: https://us06web.zoom.us/webinar/register/WN_32vSmfCgTyKhb94-VusiSQ
Course Description: PART 3: Major and Trace Minerals Learn about the differences between vitamins and minerals, including the role they each play in human metabolism, and how to incorporate high nutrient foods in your diet for optimal health and disease prevention. Instructor: Brandy Ogg, RDN, LD Evernorth Health Coach Location: Webinar (online) Registration: https://us06web.zoom.us/webinar/register/WN_ld_uWsXFScGjwdK9_fsjDg
February is Heart Health month Join this 4-week individual health coach program and learn about preventive habits for cardiovascular disease. Complete activities and attend Lunch & Learns for a chance to win prizes! Join Health Coach Seth to chat about ways to focus on heart health and prevention! Join Now: https://evernorth.webex.com/join OR Call in: 866-205-5379 Meeting Code: 179 246 9662…
