Aetna Health Coaching
Looking for support to reach your health goals? With the Aetna Health Coaching program, you have access to nurses, dietitians and clinicians who will listen, understand your needs and help you find solutions – even when you don’t know where to begin. A health coach can help you:
- Manage a chronic condition like high blood pressure, high cholesterol, diabetes and more
- Improve your lifestyle by teaching you ways to cope with stress, quit tobacco use, maintain good eating habits, manage or lose weight and more
- Understand your health assessment results
- Reach other health goals you may have
Healthy Actions Incentive: Achieve a health goal by working one-on-one with an Aetna Health Coach (4-week minimum) – $100
Click here to schedule an appointment:
Brandy public 1:1 virtual appointment link
Shana public 1:1 virtual appointment link
Book time with McGowan, Shana: Virtual 1:1 Health Coaching
Christi public 1:1 virtual appointment link:
Book time with Flores, Christi: Health Coaching- Teams
*Adrian public 1:1 virtual appointment link:
Book time with Boulter, Adrian: 30-minute Virtual 1:1 Health Coaching Session
*Not currently taking appointments
Need to Cancel or Reschedule?
Please provide at least 2 hours notice when possible so we can offer your spot to others.
Don’t see a time that works? Contact a Health Coaches directly for special accommodations.
Fun Facts for June
June is Men’s Health Month!
- Men’s Health Month is a reminder to check in on both physical and mental health. Open conversations help reduce stigma and encourage earlier action. Sometimes a simple nudge from a friend or loved one can make all the difference in getting care.
- A yearly check-up may seem small, but it plays a big role in long-term health, especially since many men tend to delay routine visits.
- With June kicking off summer, it’s a great time to get outside. Whether it’s walking, playing, or simply spending time in nature, even 10–15 minutes outdoors can support heart health, reduce stress, and boost mood.