Health Coach’s Corner

Aetna Health Coaching

Looking for support to reach your health goals? With the Aetna Health Coaching program, you have access to nurses, dietitians and clinicians who will listen, understand your needs and help you find solutions – even when you don’t know where to begin. A health coach can help you:

  • Manage a chronic condition like high blood pressure, high cholesterol, diabetes and more
  • Improve your lifestyle by teaching you ways to cope with stress, quit tobacco use, maintain good eating habits, manage or lose weight and more
  • Understand your health assessment results
  • Reach other health goals you may have

Healthy Actions Incentive: Achieve a health goal by working one-on-one with an Aetna Health Coach (4-week minimum) – $100

Brandy Ogg, RDN, LD

OggB@aetna.com

713-725-2330

Shana McGowan MS, RDN, LD, CDCES

Shana.McGowan@aetna.com

346-377-2959

Christi Flores, MS, RDN, LD

FloresC6@Aetna.com

 832-398-0922

Adrian Boulter, MS, RDN, LD

BoulterA@Aetna.com

713-828-3602

*Not currently taking appointments

Click here to schedule an appointment:

Brandy public 1:1 virtual appointment link

Book time with Ogg, Brandy

Shana public 1:1 virtual appointment link

Book time with McGowan, Shana: Virtual 1:1 Health Coaching

Christi public 1:1 virtual appointment link:

Book time with Flores, Christi: Health Coaching- Teams

*Adrian public 1:1 virtual appointment link:

Book time with Boulter, Adrian: 30-minute Virtual 1:1 Health Coaching Session

*Not currently taking appointments

Need to Cancel or Reschedule?
Please provide at least 2 hours notice when possible so we can offer your spot to others.
Don’t see a time that works? Contact a Health Coaches directly for special accommodations.

Tell Us About Your Health Coaching Experience

Submit Your Health Coaching Testimonial & Consent Form

Fun Facts for July

July is UV Safety Awareness Month:

Dermatologists recommend scheduling a visit for a skin check every two to three years to help detect melanoma (skin cancer). Most cases of melanoma are treatable if caught early. Stay on top of your self-skin checks by using the easy to remember guide below, any of which would warrant a visit to your dermatologist.*

A = Asymmetry or irregular shape
B = Borders that are uneven
C = Colors that vary within the same mole
D = Diameter that’s larger than the width of a pencil eraser
E = Evolution or change over time in size, shape, or color

*Source: Harvard Health. Screening advice that’s not just skin deep.