• Wellness Series: Musculoskeletal presented by Kelsey-Seybold

    Virtual

    Description: Learn about common issues affecting the musculoskeletal system in this 3-part webinar series with Kelsey-Seybold physicians and Nurse Practitioner Jeffrey Edwards! Topics covered include health issues affecting the joints, preventing and treating common musculoskeletal injuries, and improving the health of your feet. Each presentation will be followed by a Q&A session with the speakers. Submit your questions when you…

  • Retirement Webinars

    Virtual

    9:00 am – 10:00 am: TCDRS Pre-Retirement Presentation 10:00 am – 10:30 am: Harris County Retiree Insurance Q&A Pre-Retirement Webinar REGISTRATION If you are thinking about retiring in the next five years, join us for a webinar about how to plan for a successful retirement. We’ll not only talk about the financial aspect of retirement, but the emotional transition as…

  • WELL Living: How to Prevent and Treat Colds and Flu

    Virtual

    Description: In this webinar, we review the basic biology of the common cold and flu (influenza) and how the immune system combats these infections. Common preventatives will be discussed including nutrition, supplementation, and other compounds. Attendees will gain insight on how to reduce contracting colds and flu or shorten their duration based on peer reviewed research.    Instructor: Brandy Ogg,…

  • Kelsey Wellness: Women’s Health After Age 40

    Virtual

    Description: This interactive webinar with Nurse Practitioner Dietrich Davis and Physician Assistant Kristen Garner will feature a brief presentation on menopause, osteoporosis, heart disease, and common cancers for women after age 40. The presentation will be followed by a Q&A session with Kristen and Dietrich. Submit your questions when you register or during the presentation. Registration: https://register.gotowebinar.com/register/4310826002399050839

  • Wellness Series: Purpose + Motivation

    Virtual

    Description October 14, 2025 - Part 1: Harnessing Your Personal Power Mental health in the workplace is top of mind or everyone these days. While our understanding may change, it’s worth starting with the basics. Join us for this training where we will: • Explore your inspirations and strengths • Help you find purpose in everyday tasks • Learn about…

  • Wellness Series: Purpose + Motivation

    Virtual

    Description October 14, 2025 - Part 1: Harnessing Your Personal Power Mental health in the workplace is top of mind or everyone these days. While our understanding may change, it’s worth starting with the basics. Join us for this training where we will: • Explore your inspirations and strengths • Help you find purpose in everyday tasks • Learn about…

  • WELL Wallet: Investing Basics: Growing Your Wealth

    Virtual

    Description: Investing can be intimidating, especially if you're new to the game. We'll talk about the basics of investing, including different types of investments and evaluating risk and return. Whether you're saving for retirement or just want to grow your wealth, this event can provide education, tools, and confidence to help you get started. Registration: https://mysecureadvantage.zoom.us/webinar/register/WN_Oi0wNM8qRJ6JyPr_qwFsjg#/registration

  • WELL Living: Mastering Blood Sugar Balance with Nutrition

    Virtual

    Description: Did you know that balanced blood sugar is essential to your health? When blood sugar is out of whack, it can affect your mood, energy, digestion, sleep, inflammation, and can even lead to conditions like insulin resistance and diabetes. This webinar is full of helpful tips for the whole family so that you can enjoy good food while maintaining…

  • WELL Balanced: Improving your Memory

    Virtual

    Description: Join this training to learn more about how your memory works, why we tend to forget things, and different ways to improve your memory. Simple memory problems can be common for everyone. Instructor: Darryl Bailey Registration: https://us06web.zoom.us/webinar/register/WN_Piovg-heS0-LDKoUJB-hDQ

  • Retirement Webinars

    Virtual

    9:00 am – 10:00 am: TCDRS Pre-Retirement Presentation 10:00 am – 10:30 am: Harris County Retiree Insurance Q&A Pre-Retirement Webinar REGISTRATION If you are thinking about retiring in the next five years, join us for a webinar about how to plan for a successful retirement. We’ll not only talk about the financial aspect of retirement, but the emotional transition as…

  • WELL Balanced: It’s Holiday Time Already?

    Description: The holidays are painted as cheerful and relaxing. So, why do we get so stressed? Let’s look at what contributes to our stress and learn ways to reduce this level and truly enjoy those special occasions. Participants will: • Learn to address the stress of the holidays • Find ways to make the holidays more enjoyable • Learn tips…