• WELL Living: Healthy Holiday Mindset for the New Year

    Virtual

    Description: In this special holiday nutrition webinar, learn pro tips and secrets to survive the holidays with your health in mind, including finding the perfect holiday side dish for your feast. As a bonus you will learn how to set your New Years resolution up for success, and learn how to map your milestones to gauge your progress. Instructor: Health…

  • WELL Living: Aging and Oxidative Stress: The Role of Alcohol and Lifestyle Choices

    Virtual

    Description: Explore the depth of research on oxidative stress and its impact on accelerating aging . This learning experience will help you make informed decisions about alcohol consumption, diet and lifestyle choices. Instructor: Shana McGowan MS, RDN, LD, CDCES Registration: https://us06web.zoom.us/webinar/register/WN_MG6K7qftRzSKmg5SsfBcqA

  • WELL Living: A Root Cause Approach to Female Hair Loss and Nutritional Strategies

    Virtual

    Description: Hair loss in women is more than just a cosmetic concern— it can signal deeper systemic imbalances. In this evidence-based webinar, we discuss the integrative root causes of female hair loss across the lifespan. You’ll leave with a clearer understanding of how to assess your hair health and what strategies will make a difference to this cycle. This webinar…

  • WELL Living: Super Foods and Disease Prevention

    Virtual

    Description: Superfoods have a unique nutrient profile that are atypical to other foods. In this webinar, learn about the key nutrients and health benefits found in the classification of foods deemed as ""super foods"" as well as how to incorporate them into your diet in a way that enhances overall health. This webinar is led by Health Coach Brandy Ogg,…

  • WELL Living: Healthy Culinary: Fifteen Fast Meals in Under 15 Minutes

    Virtual

    Description: Learn 15 recipes you can create in 15 minutes or less, from breakfast, bowls, stews and smoothies, you'll be in and out of the kitchen without a worry for National Nutrition Month. This webinar is led by Health Coach Brandy Ogg, RDN Registration: https://us06web.zoom.us/webinar/register/WN_MgbdRX1NTWmUVbjLom3CIw

  • WELL Living: Eat to Beat the Blues

    Virtual

    Description: In this evidenced based webinar, discover how food choices and nutrition can profoundly influence mood, and mental well being. We will uncover holistic approaches to fighting depression, Americas most common mental health problem. This webinar is led by: Health Coach Brandy Ogg, RDN Registration: https://us06web.zoom.us/webinar/register/WN_KqbBqIuOR_OajdIhgzagaQ

  • WELL Living: Nutrient – Drug Interactions, Supplements, and Herbs

    Virtual

    Description: This webinar explains what you need to know to address common nutrient gaps due to medications as well as other key factors that may contribute to nutritional deficiencies related to specific medical conditions and medications. We also discuss herbal therapies and supplements. This series is led by Health Coach Brandy Ogg, RDN Registration: https://us06web.zoom.us/webinar/register/WN_F_u-DCRBSuaILmsJA3-QcQ

  • WELL Living: Healthy Eating for Kids at Every Age

    Virtual

    Description: This webinar details how to ensure your kids are getting the nutrition they need to stay focused, active and healthy, whether your dealing with a tight budget, busy schedule or a picky eater. Learn age appropriate foods for children at different life stages and how to incorporate them into mealtimes. This series is led by Health Coach Brandy Ogg,…

  • WELL Living: Plant Based Eating Made Simple

    Virtual

    Description: In this webinar, you'll discover simple and sustainable plant based nutrition guidelines with culinary examples that help you develop a plant based eating style without compromising flavor and satisfaction. This webinar is led by Health Coach Brandy Ogg, RDN Registration: https://us06web.zoom.us/webinar/register/WN_CRZgW3UUTziQEV5yMuZOgw

  • WELL Living: Gut Health during the Holidays

    Virtual

    Description: This webinar highlights the importance of gut health, and provides guidance around common holiday trigger foods while offering tips and substitutions so you can get through the most food centric time of the year with a happy gut. This webinar is led by Health Coach Brandy Ogg, RDN Registration: https://us06web.zoom.us/webinar/register/WN_b6vJpeS8QFiWGDmq_7RX8Q