Harris County Employee Fitness
Get your body in shape by watching one of our many fitness workouts via YouTube. These classes are taught by our Harris County Group Fitness trainers, and provided at no cost to Harris County employees. Click on the link below to find a workout.
ALL FITNESS WORKOUTS ARE DESIGNED FOR MEN AND WOMEN
Fitness Discounts
HUSK Wellness
Visit the Husk Wellness website to learn about your employee fitness discount and more!
Join Here: https://marketplace.huskwellness.com/harriscounty
Meet The Trainers
Yolanda Bailey
Yolanda’s experience includes 15 plus years of teaching group fitness classes and 10 plus years of personal training. She is a certified professional trainer proficient in many fitness modalities. Yolanda loves working with people of all fitness levels from Active Older Adults to Sport & Fitness Teens. She teaches several formats including Hi/Lo Aerobics, Line Dancing, Power Sculpting, Strength Training, Chair Yoga, Chair Tia Chi, and Boot Camp Classes. In addition, to being a Physique & Figure Competition Coach who trains individuals who wants to take their fitness to the next level and compete in body building.
Angela Ashford
Angela has a passion for helping people find the joy in taking care of themselves. She is a NETA (National Exercise Trainers Association) certified Personal Trainer and an AFAA (Athletics and Fitness Association of America) Group Exercise Instructor who has been working in the health and wellness industry for nearly 12 years and it is through this work that she found yoga, Pilates, and meditation. Her desire was to create balance in her personal fitness routine by incorporating flexibility, mobility, and mindfulness on her active recovery days. She now shares what she has learned with her class participants in the hope of helping them to find balance inside and outside of their fitness classes.
Rebecca Morrison
Rebecca has more than 10 years of experience with mobility, meditation, mindfulness, and yoga. Her practice began when her son, a high-level basketball player, had a sports injury. It was then, her passion to seek out causes and healing for the body. She believes movement is truly medicine. Rebecca helps people meet their body where it’s at in that moment. Body inclusivity is the very cornerstone of her practice. She has a special focus on yin and restorative yoga. Her belief is that all athletes need rest to be able to achieve their goals mentally and physically. Rebecca helps individuals of all fitness levels slow down and focus on the biomechanics with simple movements. Whether you’re a novice or a seasoned athlete she has the skills to help you find that mind, body, and soul connection.