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Wellness Series: Sustainable Weight Loss Strategies
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Wellness Series: Sustainable Weight Loss...
Health
Aetna (English)
Aetna (Spanish)
Eligibility
Medical Plans
Premiums
Humana
COBRA Payments
Clinic
Prescriptions
Vision
Dental
Aetna App
Pregnancy & Postpartum
Flex Spending
Additional Services
Financial
Retirement
Life After Retirement
Deferred Compensation
Life Insurance
LTD Insurance
WELL Wallet
Employee Perks
METRO-Employer Ridesponsor Program
Wellness
Seasonal Flu Vaccinations
Healthy Actions Incentive
Health Coach’s Corner
Omada
Mental Health First Aid
Wellness Training & Series
Employee Assistance Program & WELL Mind
WELL Body
Fitness Center
Husk Wellness Discounts
Calendar
Resources
Contact
« All Events
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Wellness Series: Sustainable Weight Loss Strategies
June 12 @ 11:00 am
-
12:00 pm
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Description:
Do you struggle with weight loss regardless of multiple attempts? How does stress affect your eating habits? Are you confused about what to eat for the goals you want to achieve? If that sounds like you, you are in luck! In this 3-part series, you will learn how the body converts food to fuel, and what behaviors and food choices will effectively shift your body into fat burning mode. We will explore how to set yourself up for successful weight loss, one that results in a new and improved body composition, helping you maintain precious muscle mass and lose inches. If you have been on the dieting wagon, applying these guidelines can get you off that wagon for good!
This series is led by Health Coach Brandy Ogg, RDN, LD.
Thursday, June 05, 2025
Thursday, June 12, 2025
Thursday, June 26, 2025
Registration:
https://us06web.zoom.us/webinar/register/WN_EwjHchHJQ6mIZvQwAQ-1KQ
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Details
Date:
June 12
Time:
11:00 am - 12:00 pm
Event Category:
Wellness Series
Website:
https://us06web.zoom.us/webinar/register/WN_EwjHchHJQ6mIZvQwAQ-1KQ
Organizer
Benefits & Wellness
Phone
713-274-5500
Email
benefits@bmd.hctx.net
View Organizer Website
Venue
Virtual
