Description: You may have hear of post-traumatic stress disorder (PTSD), but how much do you know about this anxiety disorder that happens to some people after a distressing event? From first responders to victims of crime, PTSD affect more people that you think. This training will focus on typical responses to trauma, PTSD symptoms, causes, and treatments, ways to reduce…
Description: Understand the specialized needs and solutions regarding marriage and family planning, ensuring a comfortable retirement, planning for long term care, and setting up an estate plan. Registration: https://teams.microsoft.com/l/message/48:notes/1743179039160?context=%7B%22contextType%22%3A%22chat%22%7D
Description: Do you struggle with weight loss regardless of multiple attempts? How does stress affect your eating habits? Are you confused about what to eat for the goals you want to achieve? If that sounds like you, you are in luck! In this 3-part series, you will learn how the body converts food to fuel, and what behaviors and food…
Description: Join for an informative webinar focused on prostate health—an essential yet often overlooked aspect of men's well-being. Learn about common prostate conditions, including benign prostatic hyperplasia (BPH), prostatitis, and prostate cancer, as well as their symptoms, risk factors, and prevention strategies. Discover tips for maintaining a healthy prostate through diet, exercise, and regular screenings. Whether you're proactive about your…
Description: Grief is caused by many types of losses -- the loss of a loved one, a pet, a job, a lifestyle, a function. This training helps you understand the grief process and find healthy ways of coping. This course will review what to expeft after a loss, healthy coping skipps, ways to help others who are grieving, and it…
Description: Getting ready to travel or just trying to stay healthy during a busy summer? Join us for a fun and practical cooking demo focused on easy, travel-friendly recipes and smart snacking tips! You’ll learn how to prep simple meals and snacks that are portable, nourishing, and delicious- perfect for road trips, flights, or long days out and about. This…
Description: Diverse workplaces are productive workplaces. And diversity is about more than race and religious differences. This training will increase participants’ knowledge of what it means to be LGBTQ+ and what it means to be an ally. It will: • Explore diversity, gender and sexual orientation • Define LGBTQ+ terms and review statistics • Discuss the importance of inclusion for…
Description: Do you struggle with weight loss regardless of multiple attempts? How does stress affect your eating habits? Are you confused about what to eat for the goals you want to achieve? If that sounds like you, you are in luck! In this 3-part series, you will learn how the body converts food to fuel, and what behaviors and food…
Description: Come hear what RFL is all about and what it offers you. In today’s times we find ourselves having to do more with less and time is in short supply. Let us help you juggle those work and life demands. Our services are confidential. You’ll learn about: • What is RFL? • Ways we can help • Web-based services…
Description: This webinar is designed to take the challenge out of healthy eating on the go throughout the busy summer months so that you can make informed choices that will improve your nutrition while enjoying your summer plans whether taking a vacation or a day at the beach. Instructor: Brandy Ogg, RDN, LD Registration: https://us06web.zoom.us/webinar/register/WN_cFcsXRX5SrCVdQ9TDh3h5w
Description: This interactive webinar with Physician Assistant Jennifer Tran and Nurse Practitioner Roseline “Rosie” Onwuchuruba will feature a brief presentation on skin cancer and other leading skin concerns, prevention, and tips for keeping your skin healthy. The presentation will be followed by a Q&A session with Jennifer and Rosie. Submit your questions when you register or during the presentation. Registration: https://register.gotowebinar.com/register/5973426120052044634
Mental Health First Aid (MHFA) is a course that gives people the skills to recognize symptoms of mental health challenges, mental health disorders and substance abuse problems, how to offer and provide initial help and how to guide a person toward appropriate treatments and other professional and supportive help. This is a virtual course with two parts: Part 1: Complete the…
