WELL Balanced

October 2026

WELL Balanced: Understanding Social Anxiety

Social anxiety is more than just being shy—it can make everyday interactions feel overwhelming. And in the workplace, that can lead to misunderstandings or missed opportunities to connect. In this session, we’ll break down what social anxiety really looks like and how you can be a more supportive teammate. In this training, we will review: […]
06 Oct
10:00 am - 11:00 pm
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