Kelsey Wellness: Preventing Musculoskeletal Injuries with Good Body Mechanics
This interactive presentation with Dr. Smita Saraykar will discuss common musculoskeletal injuries and how to safely prevent injuries and strengthen your body. Some topics covered include reducing the risk of fractures, joint dislocations, overuse injuries, strength training, and more!
The presentation will be followed by a Q&A session with Dr. Saraykar. Submit your questions when you register or during the presentation.