Description: During the holidays its all about the calories! You can make or break your calorie budget by how you choose to eat. This holiday, try these fabulous food swaps to enjoy your favorite flavors without all the calories

Instructor: Health Coach Adrian Boulter, MS, RDN, LD

Registration: https://us06web.zoom.us/webinar/register/WN_67E-WFJuS7aAix9EaIZ9vw