
- This event has passed.
Meditation Break: Rapid Relaxation
November 16 @ 3:00 pm - 3:30 pm
Description: This meditation is designed to help you let go of stress and give up the things creating that stress, quickly and effectively to bring about immediate relief
Instructor: Health Coach Brandy Ogg, RDN, LD
Registration: https://us06web.zoom.us/webinar/register/WN_shaa-AEATDCLXRM8dqhmWQ