Events for December 4, 2023

Meditation Break: Rapid Relaxation

Virtual

Description: This meditation is designed to help you let go of stress and give up the things creating that stress, quickly and effectively to bring about immediate relief Instructor: Health Coach Brandy Ogg, RDN, LD Registration: https://us06web.zoom.us/webinar/register/WN_shaa-AEATDCLXRM8dqhmWQ